Showing posts with label "True Refuge" by Tara Brach. Show all posts
Showing posts with label "True Refuge" by Tara Brach. Show all posts

Thursday, February 18, 2016

"True Refuge" and "Everyday Zen"

Recently I finished two marvelous books, both on spiritual topics -- True Refuge by Tara Brach, and Everyday Zen by Joko Beck. I was totally inspired by both of these books, highlighting and annotating page after page. I'm not sure I have ever read such clear and detailed explanations of how Buddhism can transform a person's life from fearfulness to peacefulness. Now that I am finished with the first reading, I may immediately start on the second!

"We release the suffering that can accompany pain by relaxing our resistance to unpleasant sensations and meeting them with an open, allowing presence." 
     -- Tara Brach

"Disappointment  is our true friend, our unfailing guide; but of course nobody likes such a friend." 
     -- Joko Beck